Cottage Cheese and Avocado Dip

Note: This entry has been restored from old archives.

I just knocked together a dip I’m quite happy with, just using some stuff I had lying around:

  • 1 x Avocado
  • Cottage Cheese (equal volume to avocado flesh)
  • 3 tbsp sunflower seeds (crushed, coarse)
  • 1 tsp Dijon mustard
  • 1 clove of garlic (well crushed)
  • 1/2 tsp ground cumin
  • 1/2 tsp ground ginger
  • 1/4 tsp ground cayenne
  • grind or two of pepper

Throw it all in a bowl together and crush to desired consistency. I think I’d prefer it with a squeeze of lemon juice, no lemons on hand though.

Goes down well with celery sticks and some wholemeal pocket breads (almost stale in my case) toasted to crispyness and split.