Yvan Seth's Hole in the Internet

Believe it or not, there are Calories in beer. So while you're being careful with that poached chicken and steamed vegie dinner[1] the two beers you wash it down with might double your Calories! [2]

Continue reading Beerolies.

One simple thing to say to fellow 10+-hour-per-day computer-monsters: Work your back! Worm!

Continue reading Your Back Needs Debugging.

Now I say this as a certified "fatso": pedometers/wiis/foot-tapping aren't going to make fat bastards experience "big health benefits" (my qualifications: BMI of 27.6 … still a fat bastard, but that's down from the 37.6 I was at 3 years ago — BMI's don't mean a huge deal but the mirror doesn't lie). Maybe there's one fatso in one thousand who gets a case of OCD over their wiggle-my-stick-wii game and loses a few pounds, but seriously? "The allure of computer gaming and competition with other users encourages players to make small lifestyle changes that can add up to big health benefits."

Continue reading Fatsos Wiggle Their Toes.